Every year, on March 28, the National Hot Tub Day is celebrated, Best day to chill and feel relieve by soaking warmly. So whether you have a portable hot tub already or will be getting one in the near future, this day is a reminder for us to take it easy, relax and have fun with friends and family.
For more on the history of the day, its benefits and how to celebrate, along with some tips for hot-tubbing properly, read our full guide below.
What Is National Hot Tub Day?
National Hot Tub Day is an exclusive health and wellness holiday established to encourage people to de-stress and experience the healing powers of warm water immersion. It’s observed annually on 28 March, and encourages individuals to:
- Take a break from stress
- Celebrate wellness and self-care
- Spend time with loved ones
- Relax in the luxury of a hot tub
Hot tubs are a luxury and now that they have gained popularity in private homes, spas, and health clubs alike – this day has become heavily celebrated with social media posts tagged with #NationalHotTubDay.
History & Origin of National Hot Tub Day
History is a funny thing.
The idea of hot tub soaking is nothing new. In fact, it dates back thousands of years:
- The Greeks, the Romans and the Persians among others used to bathe in hot water for health as well.
- Natural hot springs were considered by those who indulged in them to be “healing places”
- Modern day spas and hot tubs have evolved from these origins
Leading the cause is none other than the health and spa industry, who established National Hot Tub Day in the early 2000s to tout:
- Hot tub culture
- Stress-free living
- Healthy lifestyle habits
Brands, magazines and spa communities have since embraced the day, taking it global. Today, millions participate by posting photos, hosting parties and soaking away their stress.
Why You Should Celebrate – The Top Benefits of Hot Tub Use
Hot tubs provide an ideal blend of physical, mental and social benefits, which is why National Hot Tub Day means more than just a day of fun.
Physical Wellness Benefits
Hot tubs can enhance many aspects of your health, including –
- Relaxation — Perfect after a workout, or for some relaxing down time at the end of the day
- Muscle pain relief – for joint, back and stiffness
- Better blood flow — When your limbs and digits get cold, it takes longer for the blood to circulate through them.
- Improved sleep — Taking a bath before bed can help you fall asleep quicker
- Reduced inflammation
Hot Tubs are a common addition to recovery plans recommended by many physiotherapists.
Mental & Emotional Wellness
Hot tubs do more than just relax the body, they’re medicine for the mind.
Soaking in warm water helps:
- Reduce stress and anxiety
- Improve mood
- Boost mental clarity
- Provide yourself a rest from by walking away from daily stress.
Social & Lifestyle Benefits
Hot tubs bring people together:
- Couples can enjoy romantic time
- Families can bond without screens
- Friends can host relaxing gatherings
- Great for feasts and gatherings at stable or camp
That’s what makes National Hot Tub Day the perfect reason to get your favorite people together.
How to Celebrate National Hot Tub Day: Best Ideas
Here are the best ways to make March 28 special — at least if you participate in or live like a denizen of the Western world.
Have a Warm, Relaxing Tub Person
Begin the day with a relaxing solo soak. Add:
- Soft music
- Dim lighting
- Aromatherapy (lavender, eucalyptus, or chamomile)
- A warm drink or juice
Host a Hot Tub Party
Ask close friends or family and enjoy with:
- Refreshing mocktails
- LED lights or floating candles
- Hot tub-friendly games
- Snacks around the deck
Get a Refresher With Aromatherapy & Spa Add-Ons
Boost your soak with:
- Spa-safe essential oils
- Hydrotherapy jets
- Bath salts
- Waterproof pillows
These little upgrades give the bathroom a luxury spa feel.
Stargazing Soak
Relax and stargaze at night.
Hot tub + the night sky = perfect match.
4.5 Post Your Celebration Online
Snap photographs or short videos and participate in the worldwide collective with:
#NationalHotTubDay
Give Your Hot Tub a “Spa Day”
If you have a tub, March 28 is ideal for:
- Deep cleaning
- Water balancing
- Changing filters
- Inspecting the cover
- Checking heater performance
So for better performance and longer life of your spa, one should keep it well maintained.
Advice & Important Information for Hot Tub Owners
For toes-optional enjoyment of National Hot Tub Day, take a look at these expert care tips:
Water Quality & Chemical Balance
Always keep:
- pH proper
- Sanitizer level safe
- Water clean and clear
This eliminates skin irritation and keeps the hot tub clean.
Filter Care
An easy to care for filter avoiding this problem is, but which should still be cleaned every 1–2 weeks and replaced each 6–12 months.
Hot Tub Cover Maintenance
A good spa cover helps:
- Reduce heating cost
- Keep water clean
- Maintain temperature
- Protect your tub from weather
Look out for cracks, whether the ink has faded or water is soaking into it.
Power Usage
Hot tubs run on:
- 13 amp (Plug & play)
- 32 amp (Hardwired)
Decide on it according to your home supply and the way you utilize the product.
Safety First
- Do not soak long in very hot water
- Keep kids supervised
- Stay hydrated
- Don’t take electronic devices near water
Why National Hot Tub Day Is More Relevant Than Ever
Today you’re on the go from dawn until dusk, and sometimes beyond, living a 24/7 world — no wonder self-care is even more essential now. National Hot Tub Day encourages:
- Wellness over work pressure
- Relaxation over stress
- Quality time over screens
- Slow living over hustle
Post-pandemic, more people are now placing a premium on home wellness spaces. Hot tubs have become part of:
- Home spas
- Outdoor living
- Stress management
- Healthy lifestyle choices
For content creators and home owners it’s even the perfect social media moment.
Final Thoughts – Enjoy March 28, It’s Yours
You can call it an arbitrary holiday, and you’d be right, but National Hot Tub Day is also a reminder to treat yourself well: your body, mind and even your relationship if you have a partner with whom to enjoy this particular form of self-care. So whether it’s you, your party guests or the spa herself who needs a little bath time, there’s only one objective here:
Relax. Unwind. Enjoy.
So make March 28 a day for you — you know you need it.
